top of page

My Practice

I offer a confidential, safe space for you to work through difficulties, to feel acknowledged and seen, without judgement.

I am interested in working through a trauma lens, and this means thinking about what may have happened in the past to impact on how you currently feel. We can work towards processing these difficulties for a lighter life experience. I am interested in nervous system regulation, using Polyvagal theory, and healing you heal from attachment wounding with EMDR, using resourcing figures and visualisations. 

I work with adults 18+, using Integrative therapy, this means focussing your therapy at your pace, using different therapeutic approaches as suits.  I have experience working with common mental health problems such as anxiety and depression, bereavement, relationship difficulties such as breakdown or estrangement- although this list isn't definitive. You may be experiencing life dissatisfaction, sadness, or wanting to explore your emotions in a safe way- all is welcome and offered space.

I offer short or long term work depending on your preferences and needs. 

You're welcome to explore experiences that arise for you, as they happen and for this to be accepted, using a relational and relatable therapeutic approach.

Confidential Call

Areas of counselling I deal with

Therapies Offered

  • LinkedIn
bottom of page