I offer a confidential, safe space for you to work through difficulties, to feel acknowledged and seen, without judgement.

I work with adults 18+, using Integrative therapy, this means focussing your therapy at your pace, using different therapeutic approaches as suits.  I have experience working with common mental health problems such as anxiety and depression, bereavement, relationship difficulties such as breakdown or estrangement- although this list isn't definitive. You may be experiencing life dissatisfaction, sadness, or wanting to explore your emotions in a safe way- all is welcome and offered space.

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I offer short or long term work depending on your preferences and needs. 

 

I offer an initial consultation (free of charge) before you decide to book in a session, the purpose of this is to discuss your needs and to get a sense of how we might work together. I work face to face in Exeter, and remotely via video call.

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 You're welcome to explore experiences that arise for you, as they happen and for this to be accepted, using a relational and relatable therapeutic approach.

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Confidential Call

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